Call Us

0800 002 5840

Therapy Sessions and Fees

Home / Talking Therapies / Therapy Sessions and Fees

Starting Your Therapeutic Journey

We understand that approaching therapy for the first time can be daunting. To ease this process, we offer a complimentary 15-minute telephone consultation. This initial conversation allows you to learn how we can assist you and provides information on where to seek appropriate help if needed.

Flexible Session Formats

Session Types: We offer both face-to-face and online therapy sessions to accommodate your preferences and needs.

Duration and Frequency: Each session lasts 50 minutes and is typically scheduled at the same time each week or fortnightly, depending on what best supports your progress.

Our Approach

Our therapy practice is goal-focused and open-minded, ensuring that each session is tailored to your personal therapeutic goals. The first session is an opportunity to discuss what has brought you to therapy and to outline how we might work together to address your concerns.

Initial Consultation: During this session, we will explore your reasons for seeking therapy and begin to develop a tailored approach that aligns with your needs.

Continuing Sessions: If you decide to continue after our first session, we will schedule a second session and establish a regular meeting frequency to best support your journey.


Standard Fee: £80 – £120 per 50-minute session.

Discounted Rate for Counselling Psychologist Trainees.

Accepted Insurance Plan

We accept a variety of insurance plans to help cover the cost of therapy:

  • Aviva
  • AXA Health/PPP
  • Vitality Health

Ensuring that our services are accessible and manageable is important to us, and we are here to assist you in navigating payment and insurance options.

Begin Your Journey

Taking the first step towards mental health and well-being can be the most challenging, but also the most rewarding. To schedule your initial consultation or to learn more about our services, please contact us:


Phone: 0800 002 5840

Let us support you in building a path towards a healthier and more fulfilling life.

Thank you! Bookeed successfully.
This field is required
This field is required
This field is required
This field is required
This field is required
Scroll to Top